HOW TO BE HEALTHY? FOUR PILLARS FOR HAVING GOOD HEALTH
1. EXERCISE DAILY:
Exercise is very essential for good health of any age group person. Normally, people think that they are working in their homes, but it is not counted. At least wake up at 5 o' clock in the morning and do aerobics or walking or yoga. If we go on continuing, it becomes habit.
2. POSITIVE METAL ATTITUDE:
In the society, people are with jealousy on one another, but should not feel on success of others. Everyone must learn...
